I'm Getting Abs

So late last year the GF decided to hire a personal trainer and challenged herself with taking complete control of her health and wellness.  As a result of her new commitment she has dropped close to 10 pounds and is slowly sculpting her body with lean and toned muscle.  It has been an interesting journey as I have had her back every step of the way.

I Watched Blake Griffin Handle Justin Bieber

Disclaimer:  Everything you read here may or may not have happened.  This post is merely for grins and giggles and probably didn't really happen.

Blake moments before Bieber's shirtless meltdown

I was there to see the whole thing unfold.  It was rather impressive.  I had just finished a morning run and decided to stop in at the Starbucks close to my apartment when I noticed an unassuming man sitting in the corner enjoying what appeared to be a warm beverage.  There were several other guests scattered around reading news papers and playing with iPads. 

On the TLC Tip

So I will keep this simple...  I totally missed the premier of the Bio Pic, Crazy, Sexy Cool: The TLC Story, and just had a chance to watch it tonight.  All I have to say is WOW!  If you haven't had a chance to catch it, you can find it in VH1's rotation on any given night and I must say, it is a must-see.
Yes, the acting is a bit campy at times, but Lil Mama earned my respect as an actress in her portrayal of Lisa "Left Eye" Lopes.